Frozen desserts can be eaten all year round

Surely there is in the world a dessert as preferred as it is ice cream. And it is for this reason that many people consume it 365 days of the year, although very cold or non-summer. If you are fans of this delight, you can then learn some recipes for frozen desserts you can eat throughout the year in the following article.

1- Why is it good to take ice cream?

The next time that you feel bad because you are eating too much ice cream (or your partner, friends or family are marking it yourself) you can tell them that there are many benefits of enjoying this wonderful dessert.
A recent study has indicated that take ice cream helps to reduce some extra kilos, but also serves to strengthen the bone mass and to control blood pressure. As if this was little, ice creams are a great source of vitamins (especially B), proteins and calcium. It is said that a portion covers up to 15% of the daily requirement, so your bones will be stronger.
In the case of artisanal ice cream, have a low content of fat (only a 6%), which also tends to be suitable for diabetics to slow down the absorption of sugar. Allow healing and reduce inflammation in the tonsils, why ice cream is excellent when you are sick of the throat or has undergone an operation in this area.

2- Delicious recipes with ice cream for dessert:

Homemade ice cream:

A classic that does not require too much presentation. The ingredients are 8 egg whites, 1 cup sugar, 2 teaspoons of essence of vanilla (or taste you want), 2 cups of fresh cream, a pinch of salt and 2 cups of evaporated milk. In a bowl beat the egg whites and sugar. Add the essence and salt. It incorporates a little the crème fraîche until thick. Place in a container without lid and leads to the freezer for 45 minutes. Remove with a spatula to break up the ice crystals. Fly to put in the freezer and repeat the 30 minutes at least two times more to avoid freezing.

Pancake ice cream with almonds:

To make the crepes, you need 2 eggs, 150 g flour, 250 ml of milk, olive oil, salt and sugar. A tablespoon of brandy as optional. To fill ice cream crepes with vanilla and chopped almonds. Whisk all the ingredients of the crepes for mixture without lumps. Grease a pan with a little olive oil and pour a small amount of the mixture, until it is cooked. He remembers turning to cook both sides. Repeat with all of the mixture. Place ice cream and almonds chopped in the center of each crepe and winds. It serves within a glass or dish.

Cup of ice cream with yogurt, mango and strawberry:

A delicious and refreshing dessert. You'll need a pot of yogurt any flavor, medium mango, an envelope of unflavored gelatin and 250 grams of strawberries. Wash well fruits and creams alongside already hydrated gelatin, until a thick cream forms. Pour the yogurt containers and leads to the freezer. You put the cream in the refrigerator until serving time.

Frozen chocolate souffle:

The ingredients for this recipe are 200 grams of chocolate, 3 eggs, 100 grams of sugar, 2 tablespoons of sugar, 250 ml cream, 2 measures white rum, 2 tablespoons of vanilla ice cream and leaves of Mint for garnish. Separate the yolks from the whites. Place chocolate in a bowl and melt it in a Bain-Marie or in the microwave. Assemble the cream in the Blender, add 40 grams of sugar, incorporates the yolks and the rest of the sugar, then the rum and finally melted chocolate.Mounted whites to snow, add 20 grams of sugar and add to the cream. Let cool and inserted into the sleeve of pastry. Line two molds with a bit of mousse, a scoop of vanilla ice cream and another of mousse. It leads to the freezer. At the time of serving sprinkle with icing sugar and decorate with mint leaves.

Frozen banana mousse:

To make this delicious recipe you need 5 bananas, 2 eggs, 5 tablespoons of sugar, 1 cup and a half of milk, 1 cup and a half of cream, 1 teaspoon of nutmeg, a sheet of gelatin, 2 tablespoons of lemon juice, water, chocolate sauce and mint leaves. Soak the gelatin until tender. Put the milk in a saucepan heat, grate nutmeg over it and finally add the gelatin. Peel and get mashed bananas, pour the lemon juice and then the hot milk. Leave it to cool. Meanwhile assembles the cream in the Blender, add 3 tablespoons of sugar, it leads to the freezer. Mount the egg whites with a pinch of salt, and placed 2 tablespoons sugar. Add the egg yolks to cream bananas and blend. Pour the cream and filled molds that you'll to the freezer. It serves the mousse with chocolate sauce and mint leaves.
Try the tasty,easy and best recipe. Your comments will highly appreciated.