Causes and remedies for skin problems

There are few people who have perfect skin. The most common is that one or other suffer from eczema, psoriasis, acne, spots, pimples, delicate skin, dryness, etc.
In this article you will learn what are the most common reasons that cause skin problems, as well as the home, simple and natural remedies to combat them effectively and without side effects.

1- Common causes:

There are multiple causes giving rise to all kinds of skin problems. We list them yourself so that you can discover what is yours:

Excessive consumption of sugar, harmful fat (fries, sausages, etc.) and refined flour
Lack of consumption of fruits and vegetables, oils quality vegetables and whole grain foods
Foods with gluten or lactose intolerance
Weak digestive system and/or constipation
Drink little water
Hormonal disorders
Extreme climates
Pollution
Genetic issues

2- Oats for delicate skin:

Those who have a delicate skin that is red or irritated easily should be more stringent care. Avoid soaps and conventional products that alter the natural pH of the skin and protect it from extreme weather (Sun, drying, etc.).
A good remedy to treat this type of skin is to use oats, a grain rich in vitamins and minerals that will bring softness and protection to our skin.
We surrounded two tablespoons of oatmeal in a glass of water for 10 minutes. We let stand and beat until obtaining a cream, which we apply in our face as a mask. Let it act for 15 minutes and wash us well face.

3- Seawater for eczema:

Skins with eczema, including psoriasis, can be found a great improvement in the use of seawater as a tonic. Mix a part of seawater with two of natural water and introduce the mixture into a container with spray, which we spray directly on our skin.
Seawater disinfects and regulates the natural pH of our skin, in addition to providing a large amount of minerals. We do not recommend it in very dry skin.

4- Oils for drying:

The dryness of the skin, both the skin and the whole body, is fought using vegetable oils of cold pressure, which we consume and applied directly each day.
We especially recommend flax oil, olive oil, coconut oil, rose-hip oil or jojoba oil. We can try them and cash them combining, to discover what is right for our skin.

5- Scrubs against impurities:

Impurities (acne, boils, pimples) are the means by which our skin is to remove toxic substances, so according to how we see it are a healthy and positive response of our body. Therefore, rather than lock them with chemical creams or antibiotics what to do will be help to eliminate them through the peels, which we can do once a week.
We will preferably use foods like baking soda, salt, or sugar. In this article we explain how to do it step by step.
We can also make clay masks once a week.

6- Maca to regulate hormones:

If the cause of our problems of skin is possibly a hormonal disorder, which are very common in adolescence or in menopause, we recommend internal maca-based treatment, an Andean root which helps to regulate hormones naturally, likewise directly influencing our skin.
We will take one-third teaspoon of maca powder every morning, mixed with water, juice or milk, taking into account that also brings lots of energy and vitality, so people too nervous or stressed they must control dose taking so that you do not alter them too.

7- Lemon and strawberry stains:

Finally, the spots on the skin, which usually appear by internal disorders or by excessive exposure to the Sun, we can treat them naturally if we apply ourselves every day a bit of lemon or crushed fresh strawberries. Two food work effectively but we have to be consistent and not to expect immediate results.
To make it more practical we can mix the two ingredients and freeze it in an ice bucket to remove them into small pieces and use them daily.
Try these easy and useful homemade tips.your comments will highly appreciated.