Tuesday, September 27, 2016

Three delicious recipes with eggplant

Without a doubt, the Eggplant is one of vegetables more options offered in preparing it; its characteristic, somewhat bitter flavor is what gives a taste different to each dish.
 He meets three delicious Eggplant recipes to eat healthier and get out of the rut.


Three delicious recipes with eggplant

1- Eggplant cake:

For this recipe we will need the following ingredients:
2 kg of aubergines
 300 cm3 of olive oil
 3 Zucchini
 3 red peppers
 3 green peppers
 3 carrots
 8 eggs
 pepper, Rosemary, salt and thyme

 How to prepare it?

 First, Peel and eggplants are cut into slices. Then they undergo olive oil on the plate.
 Likewise, carrots, peppers and courgettes are cut into small squares. It is to Saute with oil, salt and pepper and add thyme and Rosemary. Eggs are also mixed.
In a greased with butter plate, is placed a layer of Eggplant and a hash of vegetables. The procedure is repeated until the ingredients are gone.
Finally, it is in the oven at moderate temperature. You can add Parmesan cheese or mozzarella on top.


Three delicious recipes with eggplant

2- Baba Ghanoush:

A typical dish in the Middle East food, is very simple to do, fresh and ideal for the summer as a starter. The ingredients are:

 1 Eggplant
 1 tablespoon tahini (sesame seed paste)
 1 clove of garlic
 1 tablespoon of lemon juice
 1 tablespoon ground cumin
 1 tablespoon chopped parsley
 Salt
 olive oil
 pita bread

 How to prepare it?

 Peel and cut Eggplant into slices. It is toasting without oil on the plate. It is placed in a mortar with garlic, parsley and olive oil. Add lemon juice and cumin.
 Crush all (the processor can also be used).
 Once the ingredients are homogeneous, they are passed to a container, where you can add more cumin and olive oil for garnish. Eaten bread with hot pita.


Three delicious recipes with eggplant


3- Eggplant stuffed with rice and spinach:

A very good dish for winter, because full of energies and eaten hot. The following ingredients are needed for four people:

 2 aubergines
 100 grams of rice
 200 grams of spinach
 8 shallots
 1 carrot
 2 cloves of garlic
 4 slices of cheese
 olive oil
 Salt

 How to prepare it?

 Cooking rice with salt and water for 18 minutes. Then it proceeds to strain and reserve.
 Cut eggplants in half and placed with the pulp upwards in a source. Sprayed with olive oil, seasoned and baked for 15 minutes.
 Removed pulp and chop. Also apart skip the garlic with oil, add the shallots, carrots and spinach.
 Finally add the pulp and rice. Mix and fill the eggplants. You can place a slice of cheese over and again to take it to the oven until it melts.
Try the tasty,easy and best recipe. Your comments will highly appreciated.

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